Family Success Consortium: Self Relationship Quiz

Self Relationship Quiz

John M. Tidd, Psy.D. is a relationally focused psychologist who is interested in facilitating compassionate, truthful, and growthful relationships with self, others, and the natural and spiritual world.

Self-Relationship: Our relationship or connection with our self can be denying, judgmental, shaming, and disconnected; or it may be aware, truthful, kind, spontaneous, and freeing.

Learn more about Self Relationship.

Self-Relationship Quiz

		Yes	No
1.	I doubt myself a lot.
2.	I’m stuck in a rut.
3.	I don't know who I really am.
4.	I have a hard time standing up for myself.
5.	Nothing I do is ever really good enough.
6.	I don't know what I really want in life.
7.	I'm not fulfilling my potential.
8.	I want to like myself more.
9.	I want to understand myself better.
10.	I want to be happier.

If you checked YES on any of these questions,
individual/relationship psychotherapy may be helpful.

Goal: My goal in individual psychotherapy is to help people increase their awareness of how they habitually relate to themselves, and, with this awareness, access choices of how they can connect with themselves in a deeper, more authentic, and compassionate way.